{"id":1380,"date":"2020-06-09T16:44:37","date_gmt":"2020-06-09T14:44:37","guid":{"rendered":"http:\/\/lukaskywalkerin.com\/?page_id=1380"},"modified":"2020-07-08T13:43:54","modified_gmt":"2020-07-08T11:43:54","slug":"zu-meiner-person","status":"publish","type":"page","link":"https:\/\/lukaskywalkerin.com\/en\/zu-meiner-person","title":{"rendered":"About Luka Skywalkerin"},"content":{"rendered":"
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I can\u2019t boast about to be trained as a physiotherapist or psychotherapist.\nTo be honest, I used to not care about my health very much.\nIn fact, the reason I came to Feldenkrais was because I couldn\u2019t deal with my own pain anymore.<\/p>\n

Sport in school was hell for me. Later, I had the urge to move and tried several things like swimming, running, boxing or cycling, but it was always just a matter of time before I injured myself and had to stop. Twisted knees, herniated discs, clenched nerves, cracked ribs, neck pain and aching feet \u2013 so bad I couldn\u2019t stand or walk on them anymore \u2013 and then arthritis came into play.<\/p>\n

I started to think of my body as an enemy.<\/p>\n

My osteopath told me about Feldenkrais and I was immediately hooked. When I was supposed to lie on the mat for my first sessions I didn\u2019t even know how to get down onto the floor, let alone how to get up again. Gravity had become my opponent, something that hindered me, something I\u2019d forgotten how to use. But what I\u2019d read about Moshe Feldenkrais before starting was too interesting for me to give up, and soon I felt something was changing.<\/p>\n

When I was walking home, my steps were easier and lighter than before. I lost that feeling when I got back to my daily routine, but I loved that time so much that I went back to class every week. I saw some light at the end of the tunnel for the first time in ten years.<\/p>\n

I didn\u2019t know then how the Feldenkrais Method worked, but I knew there was something in it. I started reading books to understand the way Moshe Feldenkrais was thinking. The way he knew that one can change themselves was so full of hope, so human, that I decided to learn his method fully and spend the rest of my life as a professional practitioner. <\/p>\n

I started my training as a Feldenkrais teacher in July 2015 in Vienna and San Rafael, California. Those four years changed my life, and I had the chance to develop myself in every direction. There have been countless moments during this time when things lit up for me \u2013 while learning about the connections between skeletal organisation, the resting phases, breathing, statics and well-being, to name a few.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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I had the chance to work with some of the highest skilled practitioners, some of whom even knew Moshe Feldenkrais personally, including among others Mary Spire, Carol Kress, Kathy James, Arlyn Zone, David Zemnach Bersin, Denis Leri, Deborah Bowes, Julie Cassin Rubin, Alan Questel, Beatrice Waltherspiel, Anastasi Siotas, Olena Nitefor, Mara Fusero.

I love working as a Feldenkrais teacher, both the group work and individual lessons. This quality of awareness and perception is a gift, one that is rarely found anywhere else. The idea that even certified Feldenkrais professionals can continue to develop until the end of their lives gives me great pleasure as I approach the second half of my life.

I am certified by the International Feldenkrais Federation IFF and FVD and attend at least 2\u20133 Advanced Trainings per year to improve my skills and gain new insights.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Ich kann nicht mit einer Ausbildung als Physio- oder Psychotherapeutin aufwarten. Es ist sogar so, dass ich mich zeit meines Lebens eher wenig um meine Gesundheit gek\u00fcmmert habe. Ich kam vielmehr aus eigenem Leidensdruck zum Feldenkrais. Sport war mir schon in der Schule verhasst und sp\u00e4ter, als ich aus purer Lust an Bewegungsfreude anfing, zu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1380","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nZu meiner Person - Luka Skywalkerin<\/title>\n<meta name=\"description\" content=\"Luka Skywalkerin ist Feldenkraislehrerin und praktiziert in Hamburg. Sie ist vom internationalen Feldenkraisverband IFF und FVD zertifiziert und besucht pro Jahr mindestens 2\u20133 Advanced Trainings, um sich fortzubilden und neue Eindr\u00fccke zu erlangen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lukaskywalkerin.com\/en\/zu-meiner-person\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zu meiner Person - Luka Skywalkerin\" \/>\n<meta property=\"og:description\" content=\"Luka Skywalkerin ist Feldenkraislehrerin und praktiziert in Hamburg. 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