{"id":355,"date":"2016-09-24T14:40:14","date_gmt":"2016-09-24T12:40:14","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?page_id=355"},"modified":"2020-06-16T12:50:24","modified_gmt":"2020-06-16T10:50:24","slug":"home","status":"publish","type":"page","link":"https:\/\/lukaskywalkerin.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"355\" class=\"elementor elementor-355\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3232681 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3232681\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80e7600\" data-id=\"80e7600\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21bb5ea elementor-widget elementor-widget-text-editor\" data-id=\"21bb5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><span style=\"font-weight: normal;\"><span style=\"font-size: 24pt;\">Welcome to Feldenkrais! <\/span><\/span><br><\/span><\/h6>\n<h1 style=\"text-align: center;\" class=\"translation-block\"><span style=\"font-weight: normal\"><span style=\"font-size: 24pt;color: #ffffff\">Learn,<br>how you can<br>help yourself.<\/span><\/span><\/h1>\n<div>&nbsp;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c9f11 elementor-widget elementor-widget-image\" data-id=\"f4c9f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"23\" height=\"15\" src=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif\" class=\"attachment-large size-large wp-image-1236\" alt=\"kleines Dreieck\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b1a2a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c8b1a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87d156f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87d156f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d05944\" data-id=\"9d05944\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a146045 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a146045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<style>\n\t#hotspot-824 .hotspots-image-container,\n\t#hotspot-824 .leaflet-container {\n\t\tbackground: #c3d6ee\t}\n\n\t#hotspot-824 .hotspots-placeholder {\n\t\tbackground: #c3d6ee;\n\t\tborder: 0 #c3d6ee solid;\n\t\tcolor: #000000;\n\t}\n\n\t#hotspot-824 .hotspot-title {\n\t\tcolor: #000000;\n\t}\n\n\t\t\t#hotspot-824 .hotspot-default {\n\t\t\tstroke-width: -1;\n\t\t\tfill: #ffffff;\n\t\t\tfill-opacity: 0;\n\t\t\tstroke: #ffffff;\n\t\t\tstroke-opacity: 0;\n\t\t}\n\t\t#hotspot-824 .hotspot-default:hover,\n\t\t#hotspot-824 .hotspot-default:focus-visible,\n\t\t#hotspot-824 .hotspot-default.hotspot-active {\n\t\t\tfill: #bcbcb8;\n\t\t\tfill-opacity: 0.01;\n\t\t\tstroke: #bcbcb8;\n\t\t\tstroke-opacity: 0.01;\n\t\t}\n\t\t#hotspot-824 .leaflet-tooltip,\n\t#hotspot-824 .leaflet-rrose-content-wrapper {\n\t\tbackground: #c3d6ee;\n\t\tborder-color: #c3d6ee;\n\t\tcolor: #000000;\n\t}\n\n\t#hotspot-824 a.leaflet-rrose-close-button {\n\t\tcolor: #000000;\n\t}\n\n\t#hotspot-824 .leaflet-rrose-tip {\n\t\tbackground: #c3d6ee;\n\t}\n\n\t#hotspot-824 .leaflet-popup-scrolled {\n\t\tborder-bottom-color: #000000;\n\t\tborder-top-color: #000000;\n\t}\n\n\t#hotspot-824 .leaflet-tooltip-top:before {\n\t\tborder-top-color: #c3d6ee;\n\t}\n\n\t#hotspot-824 .leaflet-tooltip-bottom:before {\n\t\tborder-bottom-color: #c3d6ee;\n\t}\n\t#hotspot-824 .leaflet-tooltip-left:before {\n\t\tborder-left-color: #c3d6ee;\n\t}\n\t#hotspot-824 .leaflet-tooltip-right:before {\n\t\tborder-right-color: #c3d6ee;\n\t}\n<\/style>\n\n\t\n\t<div class=\"hotspots-container  layout-left event-click\" id=\"hotspot-824\" data-layout=\"left\" data-trigger=\"click\">\n\t\t<div class=\"hotspots-interaction\">\n\t\t\t\t<div class=\"hotspots-placeholder\" id=\"content-hotspot-824\">\n\t\t<div class=\"hotspot-initial\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"hotspot-title\">\n\t\t\t\tClick on the definition for more information\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"hotspots-image-container\">\n\t<img\n\t\twidth=\"507\"\n\t\theight=\"651\"\n\t\tsrc=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Luka_illu_rechts_de.gif\"\n\t\talt=\"Illustration of a running skeleton\"\n\t\tclass=\"hotspots-image skip-lazy\"\n\t\tusemap=\"#hotspots-image-824\"\n\t\tdata-image-title=\"Klicke auf die Begriffe f\u00fcr mehr Information.\"\n\t\tdata-image-description=\"\"\n\t\tdata-event-trigger=\"click\"\n\t\tdata-always-visible=\"false\"\n\t\tdata-id=\"824\"\n\t\tdata-no-lazy=\"1\"\n\t\tdata-lazy-src=\"\"\n\t\tdata-lazy=\"false\"\n\t\tloading=\"eager\"\n\t\tdata-skip-lazy=\"1\"\n\t\t>\n<\/div>\t\t<\/div>\n\t\t<map name=\"hotspots-image-824\" class=\"hotspots-map\">\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"227,27,227,65,415,68,415,33\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-0\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"60,133,267,134,264,174,59,175\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-1\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"31,218,176,220,177,261,31,266\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-2\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"73,292,161,294,163,328,79,327,78,326\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-3\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"60,477,60,509,184,515,186,478\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-4\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"124,519,294,518,293,565,121,566\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-5\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<area\n\t\t\t\t\tshape=\"polygon\"\n\t\t\t\t\tcoords=\"328,332,328,373,490,378,489,338\"\n\t\t\t\t\thref=\"#hotspot-hotspot-824-6\"\n\t\t\t\t\trel=\"\"\n\t\t\t\t\ttitle=\"\"\n\t\t\t\t\talt=\"\"\n\t\t\t\t\tdata-action=\"\"\n\t\t\t\t\tdata-color-scheme=\"\"\n\t\t\t\t\ttarget=\"\"\n\t\t\t\t\tclass=\"more-info-area\"\n\t\t\t\t\t>\n\t\t\t\t\t<\/map>\n\n\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-0\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Awareness<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><em>\u201e<\/em><span style=\"font-size: large\"><em>Know what you\u2019re doing, and you can do what you want.\u201c<\/em> <\/span><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">Moshe Feldenkrais<\/span><\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-1\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Nervous system<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\" class=\"translation-block\"><span style=\"font-size: large\">With nice, gentle and comfortable movements the parasympathetic nervous system becomes calm and relaxed. In such a state we are the most receptive and able to learn.<\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-2\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Society<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">Society demands a lot from us, giving us certain labels. For example, the idea that it\u2019s not appropriate for a woman to sit with their legs uncrossed, even when it\u2019s known the healthiest way is with legs and feet shoulder width apart.<\/span><\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-3\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Culture<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">In different cultures there are different postures. Some sit with crossed legs, and some squat and work in this position. Others, meanwhile, mostly sit on very uncomfortable chairs.<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-4\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Education<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">Already in early childhood a course has been decided for you, whether you will be an anxious child or a hell raiser who feels comfortable in their own body. Were you allowed to climb and be adventuresome or not?<\/span><\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-5\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Gravity<\/span><\/strong><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">One simple question: is gravity your friend or your enemy?<\/span><\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"hotspot-info\" id=\"hotspot-hotspot-824-6\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"hotspot-title\"><\/h2>\t\t\t\t\t\t\t\t<div class=\"hotspot-content\">\n\t\t\t\t\t<p style=\"margin-bottom: 0cm;text-align: left\"><strong> <span style=\"font-size: large\">Movement<br \/>\n<\/span><\/strong><em>\u201e<span style=\"font-size: large\">Movement is life, without movement life is unthinkable\u201d<\/span><\/em><\/p>\n<p style=\"margin-bottom: 0cm;text-align: left\"><span style=\"font-size: large\">Moshe Feldenkrais<\/span><\/p>\n<p style=\"text-align: left\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f40b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f40b0f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e7141a\" data-id=\"7e7141a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e467c3 elementor-widget elementor-widget-spacer\" data-id=\"5e467c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Herzlich willkommen zur Feldenkraismethode! Lerne, wie du dir selbst helfen kannst. &nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Luka Skywalkerin<\/title>\n<meta name=\"description\" content=\"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lukaskywalkerin.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Luka Skywalkerin\" \/>\n<meta property=\"og:description\" content=\"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lukaskywalkerin.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Luka Skywalkerin\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-16T10:50:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/\",\"url\":\"https:\\\/\\\/lukaskywalkerin.com\\\/\",\"name\":\"Home - Luka Skywalkerin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Pfeil-2.gif\",\"datePublished\":\"2016-09-24T12:40:14+00:00\",\"dateModified\":\"2020-06-16T10:50:24+00:00\",\"description\":\"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lukaskywalkerin.com\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Pfeil-2.gif\",\"contentUrl\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Pfeil-2.gif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/lukaskywalkerin.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#website\",\"url\":\"https:\\\/\\\/lukaskywalkerin.com\\\/\",\"name\":\"Luka Skywalkerin\",\"description\":\"Feldenkraislehrerin\",\"publisher\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#\\\/schema\\\/person\\\/7f0106e1e38e545464bea9b79db36334\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lukaskywalkerin.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/#\\\/schema\\\/person\\\/7f0106e1e38e545464bea9b79db36334\",\"name\":\"Luka Skywalkerin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png\",\"url\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png\",\"contentUrl\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png\",\"width\":300,\"height\":75,\"caption\":\"Luka Skywalkerin\"},\"logo\":{\"@id\":\"https:\\\/\\\/lukaskywalkerin.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png\"},\"sameAs\":[\"https:\\\/\\\/lukaskywalkerin.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Luka Skywalkerin","description":"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lukaskywalkerin.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"Home - Luka Skywalkerin","og_description":"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.","og_url":"https:\/\/lukaskywalkerin.com\/en\/","og_site_name":"Luka Skywalkerin","article_modified_time":"2020-06-16T10:50:24+00:00","og_image":[{"url":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lukaskywalkerin.com\/","url":"https:\/\/lukaskywalkerin.com\/","name":"Home - Luka Skywalkerin","isPartOf":{"@id":"https:\/\/lukaskywalkerin.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lukaskywalkerin.com\/#primaryimage"},"image":{"@id":"https:\/\/lukaskywalkerin.com\/#primaryimage"},"thumbnailUrl":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif","datePublished":"2016-09-24T12:40:14+00:00","dateModified":"2020-06-16T10:50:24+00:00","description":"Luka Skywalkerin arbeitet als Feldenkraislehrerin in Hamburg. Lerne, wie Du Dir mit der Feldenkrais-Methode selbst helfen kannst.","breadcrumb":{"@id":"https:\/\/lukaskywalkerin.com\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lukaskywalkerin.com\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lukaskywalkerin.com\/#primaryimage","url":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif","contentUrl":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/Pfeil-2.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/lukaskywalkerin.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/lukaskywalkerin.com\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/lukaskywalkerin.com\/#website","url":"https:\/\/lukaskywalkerin.com\/","name":"Luka Skywalkerin","description":"Feldenkraislehrerin","publisher":{"@id":"https:\/\/lukaskywalkerin.com\/#\/schema\/person\/7f0106e1e38e545464bea9b79db36334"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lukaskywalkerin.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/lukaskywalkerin.com\/#\/schema\/person\/7f0106e1e38e545464bea9b79db36334","name":"Luka Skywalkerin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png","url":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png","contentUrl":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png","width":300,"height":75,"caption":"Luka Skywalkerin"},"logo":{"@id":"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/06\/LukaSkywalkerin-plus-Feldenkraislogo_3_300px.png"},"sameAs":["https:\/\/lukaskywalkerin.com"]}]}},"_links":{"self":[{"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/pages\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":31,"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/pages\/355\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/lukaskywalkerin.com\/en\/wp-json\/wp\/v2\/media?parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}