{"id":976,"date":"2020-05-26T19:46:01","date_gmt":"2020-05-26T17:46:01","guid":{"rendered":"http:\/\/lukaskywalkerin.com\/?page_id=976"},"modified":"2020-07-08T13:38:41","modified_gmt":"2020-07-08T11:38:41","slug":"wie-wird-feldenkrais-ausgeuebt","status":"publish","type":"page","link":"https:\/\/lukaskywalkerin.com\/en\/wie-wird-feldenkrais-ausgeuebt","title":{"rendered":"How is the Feldenkrais Method practiced?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"976\" class=\"elementor elementor-976\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370d82d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"370d82d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59d3485\" data-id=\"59d3485\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7489c1 elementor-widget elementor-widget-image\" data-id=\"f7489c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-group1-1024x683.jpg\" class=\"attachment-large size-large wp-image-938\" alt=\"Mehrere Personen liegen auf dem Boden und halten ein Bein in die Luft\" srcset=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-group1-1024x683.jpg 1024w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-group1-300x200.jpg 300w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-group1-768x512.jpg 768w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-group1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d2edd3\" data-id=\"7d2edd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f6ca48 elementor-widget elementor-widget-image\" data-id=\"3f6ca48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-feet-1024x683.jpg\" class=\"attachment-large size-large wp-image-937\" alt=\"Zwei F\u00fc\u00dfe greifen ineinander, im Hintergrund sitzen mehrere Personen auf Matten am Boden\" srcset=\"https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-feet-1024x683.jpg 1024w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-feet-300x200.jpg 300w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-feet-768x512.jpg 768w, https:\/\/lukaskywalkerin.com\/wp-content\/uploads\/2020\/05\/Feldenkrais-feet.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da52ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da52ca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aed266\" data-id=\"6aed266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4350eea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4350eea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56cd124\" data-id=\"56cd124\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f605763 elementor-widget elementor-widget-text-editor\" data-id=\"f605763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><span style=\"font-size: 13.0pt\">Within the Feldenkrais Method, <b>individual lessons<\/b> are called <i>Functional Integration (FI).<\/i>. The student lays on the table and is moved around by the teacher so they can fully concentrate on what is being done. These sessions are mostly nonverbal.<\/p><p class=\"translation-block\"><span style=\"font-size: 13.0pt\"><b>Groups lessons<\/b> are called <i>Awareness Through Movement (ATM).<\/i>. Here, the students follow the instructions of the teacher, slowly and gently, to move in a certain way.<\/p><p><span style=\"font-size: 13.0pt;\">During these sessions there is a lot of resting time to process what is being experienced and the awareness that is being gained.<span style=\"font-size: 13.0pt;\"><br \/><\/span><\/span><\/p><p><span style=\"font-size: 13.0pt;\"><span style=\"font-size: 13.0pt;\">You only need to bring along your curiosity.<\/span><\/span><\/p><p><span style=\"font-size: 13.0pt;\"> <span style=\"font-size: 13.0pt;\">For both FI and ATM special clothes are not required, they just need to be comfortable.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6aa7885\" data-id=\"6aa7885\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc05f6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc05f6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9672f8c\" data-id=\"9672f8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f12902 elementor-widget elementor-widget-text-editor\" data-id=\"4f12902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><style>\n<!--<br \/> \/* Font Definitions *\/<br \/> @font-face<br \/>\t{font-family:\"Cambria Math\";<br \/>\tpanose-1:2 4 5 3 5 4 6 3 2 4;<br \/>\tmso-font-charset:0;<br \/>\tmso-generic-font-family:roman;<br \/>\tmso-font-pitch:variable;<br \/>\tmso-font-signature:-536870145 1107305727 0 0 415 0;}<br \/>@font-face<br \/>\t{font-family:\"Arial Unicode MS\";<br \/>\tpanose-1:2 11 6 4 2 2 2 2 2 4;<br \/>\tmso-font-alt:Arial;<br \/>\tmso-font-charset:0;<br \/>\tmso-generic-font-family:auto;<br \/>\tmso-font-pitch:variable;<br \/>\tmso-font-signature:0 0 0 0 0 0;}<br \/> \/* Style Definitions *\/<br \/> p.MsoNormal, li.MsoNormal, div.MsoNormal<br \/>\t{mso-style-unhide:no;<br \/>\tmso-style-qformat:yes;<br \/>\tmso-style-parent:\"\";<br \/>\tmargin:0cm;<br \/>\tmargin-bottom:.0001pt;<br \/>\tmso-pagination:none;<br \/>\tmso-hyphenate:none;<br \/>\ttext-autospace:ideograph-other;<br \/>\tfont-size:12.0pt;<br \/>\tfont-family:\"Times New Roman\",serif;<br \/>\tmso-fareast-font-family:\"Arial Unicode MS\";<br \/>\tmso-bidi-font-family:\"Arial Unicode MS\";<br \/>\tmso-font-kerning:1.5pt;<br \/>\tmso-fareast-language:ZH-CN;<br \/>\tmso-bidi-language:HI;}<br \/>.MsoChpDefault<br \/>\t{mso-style-type:export-only;<br \/>\tmso-default-props:yes;<br \/>\tmso-fareast-font-family:\"Arial Unicode MS\";<br \/>\tmso-bidi-font-family:\"Arial Unicode MS\";<br \/>\tmso-font-kerning:1.5pt;<br \/>\tmso-fareast-language:ZH-CN;<br \/>\tmso-bidi-language:HI;}<br \/>.MsoPapDefault<br \/>\t{mso-style-type:export-only;<br \/>\tmso-pagination:none;<br \/>\ttext-autospace:ideograph-other;}size:612.0pt 792.0pt;<br \/>\tmargin:70.85pt 70.85pt 2.0cm 70.85pt;<br \/>\tmso-header-margin:36.0pt;<br \/>\tmso-footer-margin:36.0pt;<br \/>\tmso-paper-source:0;}<br \/>div.WordSection1<br \/>\t{page:WordSection1;}<\/style><\/p><blockquote><p><span style=\"font-size: 18pt;\">\u201cFor learning to be real learning there has to be laughter. <\/span><br \/><span style=\"font-size: 18pt;\">Learning without laughter is just learning effort, and you already know how to do that.\u201d <\/span><br \/><span style=\"font-size: 18pt;\">Moshe Feldenkrais<\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Einzelunterricht nennt man in der Feldenkraismethode Funktionale Integration \u2013 FI. Der\/die Sch\u00fclerIn liegt auf einer Bank und kann sich voll und ganz darauf konzentrieren, was gemacht wird. Gruppenunterricht wird Bewusstheit durch Bewegung genannt oder auch Awareness Through Movement \u2013 ATM. Dabei folgt der\/die Sch\u00fclerIn den Anweisungen, sich auf eine bestimmte Art zu bewegen. Es werden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-976","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wie wird Feldenkrais ausge\u00fcbt? 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